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Winterdance: The Fine Madness of Running the Iditarod

by Gary Paulsen

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Gary Paulsen Wikipedia ~ Gary James Paulsen born May 17 1939 is an American writer of young adult literature best known for coming of age stories about the is the author of more than 200 books and has written more than 200 magazine articles and short stories and several plays all primarily for won the Margaret Edwards Award from the American Library Association in 1997 for his lifetime

Iditarod Trail Sled Dog Race Wikipedia ~ The Iditarod Trail Sled Dog Race is an annual longdistance sled dog race run in early March from Anchorage to Nome entirely within the US state of Alaska Mushers and a team of 14 dogs of which at least 5 must be on the towline at the finish line cover the distance in 8–15 days or more 1 The Iditarod began in 1973 as an event to test the best sled dog mushers and teams but evolved

Iditarod – Wikipedia ~ Das Iditarod ˈaɪditɐrɒd ist das längste Hundeschlittenrennen der Welt Es führt über mehr als 1850 km durch die kaum berührte Natur von Alaska 1973 wird auf Teilen der historischen Strecke des Iditarod Trails von Anchorage nach Nome alljährlich im März das Hunderennen Samstag des ersten MärzWochenendes ist der ZeremonieStart in Anchorage

Snow Dogs 2002 Rotten Tomatoes ~ Two Oscarwinning actors add a familyoriented comedy to their resumes with this Disneyproduced arctic adventure Snow Dogs stars Cuba Gooding Jr as Ted Brooks a Floridadwelling dentist with a

Hundeschlitten – Wikipedia ~ Hundeschlitten werden hauptsächlich im Polargebiet wie z B Alaska Grönland und der Arktis verwendet Dort werden sie als einfaches Fortbewegungsmittel Transportmittel oder bei Rennen z B dem Iditarod eingesetzt

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ebookMicrofiber Red with Exterior Pockets LG Bible Cover Zondervan 0025986803537 Books IAF

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Keep track of important necessities in this Bible case with plenty of exterior pockets designed to carry cell phones and other belongings. This microfiber Bible cover features a sturdy carry handle and a secure zipper closure to protect your Bible.

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Microfiber Red with Exterior Pockets, LG Bible Cover [Zondervan] on . Keep track of important necessities in this Bible case with plenty of exterior pockets designed to carry cell phones and other belongings. This microfiber Bible cover features a sturdy carry handle and a secure zipper closure to protect your Bible. strongFeatures/strong ulliExterior zipper and snap pockets/liliMetal ichthys fish symbol /liliSturdy carrying handle/liliInterior pen and pencil holders/liliFits most standard size books and Bibles up to 6-5/8 x 9-1/2 /li/ul

 

Product details Misc. Supplies Publisher Zondervan; Nov edition (May 7, 2003) Language English ISBN-10 025986803537 ISBN-13 978-0310803539 ASIN 0310803535

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Free Books Online to ReadThe Joyful Mysteries of Life Catherine Scherrer Bernard Scherrer 9780898706307 Books PYK

The Joyful Mysteries of Life Catherine Scherrer Bernard Scherrer 9780898706307 BooksPDF FileThe%20Joyful%20Mysteries%20of%20Life%20Catherine%20Scherrer%20Bernard%20Scherrer%209780898706307%20Books RYN

Written by Catholic parents for their own children, this book introduces the "facts of life" to pre-teens in a reverent and respectful manner by presenting the biological facts in the context of meditations on the joyful mysteries of the Rosary. Chastity is shown to be the Christian way of living out God's will as it encourages an attitude of reverence for the mysteries of procreation. Illustrated.

Originally published in France, this book has been so popular that it has already been translated and published in six other language editions.

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The Joyful Mysteries of Life [Catherine Scherrer, Bernard Scherrer] on . Written by Catholic parents for their own children, this book introduces the "facts of life" to pre-teens in a reverent and respectful manner by presenting the biological facts in the context of meditations on the joyful mysteries of the Rosary. Chastity is shown to be the Christian way of living out God's will as it encourages an attitude of reverence for the mysteries of procreation. Illustrated. POriginally published in France

 

Product details Paperback 79 pages Publisher Ignatius Press; Reprint edition (March 1, 1997) Language English ISBN-10 0898706300

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Creating Black Americans African American History and Its Meanings 1619 to the Present Nell Irvin Painter 9780195137552 Books lecteur PDF RXO

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Here is a magnificent account of a past rich in beauty and creativity, but also in tragedy and trauma. Eminent historian Nell Irvin Painter blends a vivid narrative based on the latest research with a wonderful array of artwork by African American artists, works which add a new depth to our understanding of black history.
Painter offers a history written for a new generation of African Americans, stretching from life in Africa before slavery to today's hip-hop culture. The book describes the staggering number of Africans--over ten million--forcibly transported to the New World, most doomed to brutal servitude in Brazil and the Caribbean. Painter looks at the free black population, numbering close to half a million by 1860 (compared to almost four million slaves), and provides a gripping account of the horrible conditions of slavery itself. The book examines the Civil War, revealing that it only slowly became a war to end slavery, and shows how Reconstruction, after a promising start, was shut down by terrorism by white supremacists. Painter traces how through the long Jim Crow decades, blacks succeeded against enormous odds, creating schools and businesses and laying the foundations of our popular culture. We read about the glorious outburst of artistic creativity of the Harlem Renaissance, the courageous struggles for Civil Rights in the 1960s, the rise and fall of Black Power, the modern hip-hop movement, and two black Secretaries of State. Painter concludes that African Americans today are wealthier and better educated, but the disadvantaged are as vulnerable as ever.
Painter deeply enriches her narrative with a series of striking works of art--more than 150 in total, most in full color--works that profoundly engage with black history and that add a vital dimension to the story, a new form of witness that testifies to the passion and creativity of the African-American experience.

* Among the dozens of artists featured are Romare Bearden, Elizabeth Catlett, Beauford Delaney, Jacob Lawrence, and Kara Walker

* Filled with sharp portraits of important African Americans, from Olaudah Equiano (one of the first African slaves to leave a record of his captivity) and Toussaint L'Ouverture (who led the Haitian revolution), to Harriet Tubman and Sojourner Truth, to Martin Luther King, Jr. and Malcolm X


Nell Irvin Painter,Creating Black Americans African American History and Its Meanings, 1619 to the Present,Oxford University Press,0195137558,Africa,USA,American - African American,Ethnic Studies - African American Studies - General,United States - General,African American arts.,African Americans;History.,African Americans;History;Pictorial works.,ART / American / African American,African American,African American arts,African Americans,African history c 1500 to c 1900,African history from c 1900 -,American history,American history c 1500 to c 1800,American history c 1800 to c 1900,American history from c 1900 -,Ethnic Issues,Ethnic Studies - African American Studies - Histor,HISTORY / United States / General,History,History/American,History American,Non-Fiction,Pictorial works,SOCIAL SCIENCE / Ethnic Studies / African American Studies,Scholarly/Undergraduate,UNIVERSITY PRESS,United States

Creating Black Americans African American History and Its Meanings 1619 to the Present Nell Irvin Painter 9780195137552 Books Reviews :

Here is a magnificent account of a past rich in beauty and creativity, but also in tragedy and trauma. Eminent historian Nell Irvin Painter blends a vivid narrative based on the latest research with a wonderful array of artwork by African American artists, works which add a new depth to our understanding of black history.
Painter offers a history written for a new generation of African Americans, stretching from life in Africa before slavery to today's hip-hop culture. The book describes the staggering number of Africans--over ten million--forcibly transported to the New World, most doomed to brutal servitude in Brazil and the Caribbean. Painter looks at the free black population, numbering close to half a million by 1860 (compared to almost four million slaves), and provides a gripping account of the horrible conditions of slavery itself. The book examines the Civil War, revealing that it only slowly became a war to end slavery, and shows how Reconstruction, after a promising start, was shut down by terrorism by white supremacists. Painter traces how through the long Jim Crow decades, blacks succeeded against enormous odds, creating schools and businesses and laying the foundations of our popular culture. We read about the glorious outburst of artistic creativity of the Harlem Renaissance, the courageous struggles for Civil Rights in the 1960s, the rise and fall of Black Power, the modern hip-hop movement, and two black Secretaries of State. Painter concludes that African Americans today are wealthier and better educated, but the disadvantaged are as vulnerable as ever.
Painter deeply enriches her narrative with a series of striking works of art--more than 150 in total, most in full color--works that profoundly engage with black history and that add a vital dimension to the story, a new form of witness that testifies to the passion and creativity of the African-American experience.

* Among the dozens of artists featured are Romare Bearden, Elizabeth Catlett, Beauford Delaney, Jacob Lawrence, and Kara Walker

* Filled with sharp portraits of important African Americans, from Olaudah Equiano (one of the first African slaves to leave a record of his captivity) and Toussaint L'Ouverture (who led the Haitian revolution), to Harriet Tubman and Sojourner Truth, to Martin Luther King, Jr. and Malcolm X

Nell Irvin Painter,Creating Black Americans African American History and Its Meanings, 1619 to the Present,Oxford University Press,0195137558,Africa,USA,American - African American,Ethnic Studies - African American Studies - General,United States - General,African American arts.,African Americans;History.,African Americans;History;Pictorial works.,ART / American / African American,African American,African American arts,African Americans,African history c 1500 to c 1900,African history from c 1900 -,American history,American history c 1500 to c 1800,American history c 1800 to c 1900,American history from c 1900 -,Ethnic Issues,Ethnic Studies - African American Studies - Histor,HISTORY / United States / General,History,History/American,History American,Non-Fiction,Pictorial works,SOCIAL SCIENCE / Ethnic Studies / African American Studies,Scholarly/Undergraduate,UNIVERSITY PRESS,United States

Creating Black Americans African American History and Its Meanings, 1619 to the Present [Nell Irvin Painter] on . Here is a magnificent account of a past rich in beauty and creativity, but also in tragedy and trauma. Eminent historian Nell Irvin Painter blends a vivid narrative based on the latest research with a wonderful array of artwork by African American artists

 

Product details Hardcover 480 pages Publisher Oxford University Press (November 1, 2005) Language English ISBN-10 0195137558

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Design in Nature How the Constructal Law Governs Evolution in Biology Physics Technology and Social Organizations Adrian Bejan J Peder Zane 9780307744340 Books ebook LRC

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In this groundbreaking book, Adrian Bejan takes the recurring patterns in nature—trees, tributaries, air passages, neural networks, and lightning bolts—and reveals how a single principle of physics, the constructal law, accounts for the evolution of these and many other designs in our world.
 
Everything—from biological life to inanimate systems—generates shape and structure and evolves in a sequence of ever-improving designs in order to facilitate flow. River basins, cardiovascular systems, and bolts of lightning are very efficient flow systems to move a current—of water, blood, or electricity. Likewise, the more complex architecture of animals evolve to cover greater distance per unit of useful energy, or increase their flow across the land. Such designs also appear in human organizations, like the hierarchical “flowcharts” or reporting structures in corporations and political bodies. All are governed by the same principle, known as the constructal law, and configure and reconfigure themselves over time to flow more efficiently. Written in an easy style that achieves clarity without sacrificing complexity, Design in Nature is a paradigm-shifting book that will fundamentally transform our understanding of the world around us.

Adrian Bejan, J. Peder Zane,Design in Nature How the Constructal Law Governs Evolution in Biology, Physics, Technology, and Social Organizations,Anchor,0307744345,General,Life Sciences - Evolution,Physics - General,Evolution (Biology),Pattern formation (Physical sciences),Pattern formation (Physical sciences).,Physical sciences.,General Adult,Non-Fiction,PHYSICS (SPECIFIC ASPECTS),Physics,SCI/TECH,SCIENCE / Life Sciences / Evolution,SCIENCE / Physics / General,Science,Science/Life Sciences - Evolution,Science/Math,Science/Mathematics,Science/System Theory,System Theory,TECHNOLOGY ENGINEERING / Mechanical,Technology Engineering/Mechanical,biology; evolution; nature; science books; physics; psychology; philosophy; genetics; evolutionary biology; essays; technology; sociology; linguistics; education; science; physics books; theoretical physics; physics book; physics gifts; natural history; anthropology; popular science; chemistry; language; classic; darwin; evolutionary psychology; engineering; complexity; science gifts; engineering books; science book; engineer gifts; engineer; complexity theory; science gifts for adults; science books for adults; reference,technology;physics;evolutionary biology;science books;evolutionary psychology;engineering;complexity;science;science gifts;darwin;theoretical physics;engineering books;engineer;science book;physics books;physics book;engineer gifts;complexity theory;science gifts for adults;physics gifts;science books for adults;biology;evolution;nature;essays;philosophy;genetics;natural history;linguistics;anthropology;education;psychology;popular science;chemistry;reference;sociology;classic;language,SCIENCE / Life Sciences / Evolution,SCIENCE / Physics / General,Science/Life Sciences - Evolution,Science/System Theory,System Theory,TECHNOLOGY ENGINEERING / Mechanical,Technology Engineering/Mechanical,Physics (Specific Aspects),Science,Science/Mathematics,Physics

Design in Nature How the Constructal Law Governs Evolution in Biology Physics Technology and Social Organizations Adrian Bejan J Peder Zane 9780307744340 Books Reviews :

In this groundbreaking book, Adrian Bejan takes the recurring patterns in nature—trees, tributaries, air passages, neural networks, and lightning bolts—and reveals how a single principle of physics, the constructal law, accounts for the evolution of these and many other designs in our world.
 
Everything—from biological life to inanimate systems—generates shape and structure and evolves in a sequence of ever-improving designs in order to facilitate flow. River basins, cardiovascular systems, and bolts of lightning are very efficient flow systems to move a current—of water, blood, or electricity. Likewise, the more complex architecture of animals evolve to cover greater distance per unit of useful energy, or increase their flow across the land. Such designs also appear in human organizations, like the hierarchical “flowcharts” or reporting structures in corporations and political bodies. All are governed by the same principle, known as the constructal law, and configure and reconfigure themselves over time to flow more efficiently. Written in an easy style that achieves clarity without sacrificing complexity, Design in Nature is a paradigm-shifting book that will fundamentally transform our understanding of the world around us.

Adrian Bejan, J. Peder Zane,Design in Nature How the Constructal Law Governs Evolution in Biology, Physics, Technology, and Social Organizations,Anchor,0307744345,General,Life Sciences - Evolution,Physics - General,Evolution (Biology),Pattern formation (Physical sciences),Pattern formation (Physical sciences).,Physical sciences.,General Adult,Non-Fiction,PHYSICS (SPECIFIC ASPECTS),Physics,SCI/TECH,SCIENCE / Life Sciences / Evolution,SCIENCE / Physics / General,Science,Science/Life Sciences - Evolution,Science/Math,Science/Mathematics,Science/System Theory,System Theory,TECHNOLOGY ENGINEERING / Mechanical,Technology Engineering/Mechanical,biology; evolution; nature; science books; physics; psychology; philosophy; genetics; evolutionary biology; essays; technology; sociology; linguistics; education; science; physics books; theoretical physics; physics book; physics gifts; natural history; anthropology; popular science; chemistry; language; classic; darwin; evolutionary psychology; engineering; complexity; science gifts; engineering books; science book; engineer gifts; engineer; complexity theory; science gifts for adults; science books for adults; reference,technology;physics;evolutionary biology;science books;evolutionary psychology;engineering;complexity;science;science gifts;darwin;theoretical physics;engineering books;engineer;science book;physics books;physics book;engineer gifts;complexity theory;science gifts for adults;physics gifts;science books for adults;biology;evolution;nature;essays;philosophy;genetics;natural history;linguistics;anthropology;education;psychology;popular science;chemistry;reference;sociology;classic;language,SCIENCE / Life Sciences / Evolution,SCIENCE / Physics / General,Science/Life Sciences - Evolution,Science/System Theory,System Theory,TECHNOLOGY ENGINEERING / Mechanical,Technology Engineering/Mechanical,Physics (Specific Aspects),Science,Science/Mathematics,Physics

Buy Design in Nature How the Constructal Law Governs Evolution in Biology, Physics, Technology, and Social Organizations on ✓ FREE SHIPPING on qualified orders

 

Product details Paperback 304 pages Publisher Anchor; Reprint edition (January 8, 2013) Language English ISBN-10 0307744345

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Finding Ultra Revised and Updated Edition Rejecting Middle Age Becoming One of the World Fittest Men and Discovering Myself Rich Roll 0884299858586 Books Lecteur PDF gratuit MPN

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Understanding and Using MSDos/PcDOS 40 West Microcomputing Series Jonathan P Bacon 9780314503282 Books Lire en ligne HZT

Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever

On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one the EPIC5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.

In the years since Finding Ultra was published, Rich has become one of the world’s most recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery.

Rich Roll,Finding Ultra, Revised and Updated Edition Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself,Harmony,0307952207,Extreme Sports,Running Jogging,Sports,Ironman triathlons.,Older athletes;United States;Biography.,Triathletes;United States;Biography.,ATHLETIC TRAINING AND CONDITIONING,Autobiography sport,BIOGRAPHY AUTOBIOGRAPHY / Sports,Biography,Biography / Autobiography,Cycling - General,GENERAL,General Adult,Health Fitness / Healthy Living,Ironman triathlons,Non-Fiction,Older athletes,RUNNING,SELF-HELP / Aging,SPORTS RECREATION / Extreme Sports,SPORTS RECREATION / Running Jogging,Self-Help/Aging,Sports,Sports Recreation,Sports Recreation/Cycling,Sports Recreation/Running Jogging,Sports Recreation/Triathlon,Sports - General,Triathletes,Triathletes;United States;Biography.,Triathlon,United States,fitness; sports; athletic; true story; transformation; exercise; get in shape; lifestyle; lifestyle change; life change; middle age; endurance; endurance running; detox; diet detox; detox diet; vegan; vegan lifestyle; mens fitness; mens health; ironman; ironman triathlon; vegan athlete; plant-based; running; cycling; biography; autobiography; biographies; autobiographies; sports books; bicycle; biographies of famous people; running books; becoming vegan; sport; marathon; bike; bicycles; bicicletas; cycling jersey; marathon training,vegan athlete;plant-based;fitness;sports;athletic;true story;transformation;exercise;get in shape;lifestyle;lifestyle change;life change;middle age;endurance;endurance running;detox;diet detox;detox diet;vegan;vegan lifestyle;mens fitness;mens health;ironman;ironman triathlon;becoming vegan;running;biography;self help;biographies;aging;sport;cycling;autobiographies;self help books;biographies of famous people;sports books;marathon;self improvement books;self help books for women;running books,BIOGRAPHY AUTOBIOGRAPHY / Sports,Cycling - General,Health Fitness / Healthy Living,SELF-HELP / Aging,SPORTS RECREATION / Extreme Sports,SPORTS RECREATION / Running Jogging,Self-Help/Aging,Sports Recreation/Cycling,Sports Recreation/Running Jogging,Sports Recreation/Triathlon,Sports - General,Triathlon,Biography / Autobiography,Athletic Training And Conditioning,Running,Biography,Ironman triathlons,Older athletes,Triathletes,United States,Sports Recreation,Autobiography sport

Finding Ultra Revised and Updated Edition Rejecting Middle Age Becoming One of the World Fittest Men and Discovering Myself Rich Roll 0884299858586 Books Reviews :

Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever

On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one the EPIC5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.

In the years since Finding Ultra was published, Rich has become one of the world’s most recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery.

Rich Roll,Finding Ultra, Revised and Updated Edition Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself,Harmony,0307952207,Extreme Sports,Running Jogging,Sports,Ironman triathlons.,Older athletes;United States;Biography.,Triathletes;United States;Biography.,ATHLETIC TRAINING AND CONDITIONING,Autobiography sport,BIOGRAPHY AUTOBIOGRAPHY / Sports,Biography,Biography / Autobiography,Cycling - General,GENERAL,General Adult,Health Fitness / Healthy Living,Ironman triathlons,Non-Fiction,Older athletes,RUNNING,SELF-HELP / Aging,SPORTS RECREATION / Extreme Sports,SPORTS RECREATION / Running Jogging,Self-Help/Aging,Sports,Sports Recreation,Sports Recreation/Cycling,Sports Recreation/Running Jogging,Sports Recreation/Triathlon,Sports - General,Triathletes,Triathletes;United States;Biography.,Triathlon,United States,fitness; sports; athletic; true story; transformation; exercise; get in shape; lifestyle; lifestyle change; life change; middle age; endurance; endurance running; detox; diet detox; detox diet; vegan; vegan lifestyle; mens fitness; mens health; ironman; ironman triathlon; vegan athlete; plant-based; running; cycling; biography; autobiography; biographies; autobiographies; sports books; bicycle; biographies of famous people; running books; becoming vegan; sport; marathon; bike; bicycles; bicicletas; cycling jersey; marathon training,vegan athlete;plant-based;fitness;sports;athletic;true story;transformation;exercise;get in shape;lifestyle;lifestyle change;life change;middle age;endurance;endurance running;detox;diet detox;detox diet;vegan;vegan lifestyle;mens fitness;mens health;ironman;ironman triathlon;becoming vegan;running;biography;self help;biographies;aging;sport;cycling;autobiographies;self help books;biographies of famous people;sports books;marathon;self improvement books;self help books for women;running books,BIOGRAPHY AUTOBIOGRAPHY / Sports,Cycling - General,Health Fitness / Healthy Living,SELF-HELP / Aging,SPORTS RECREATION / Extreme Sports,SPORTS RECREATION / Running Jogging,Self-Help/Aging,Sports Recreation/Cycling,Sports Recreation/Running Jogging,Sports Recreation/Triathlon,Sports - General,Triathlon,Biography / Autobiography,Athletic Training And Conditioning,Running,Biography,Ironman triathlons,Older athletes,Triathletes,United States,Sports Recreation,Autobiography sport

Finding Ultra, Revised and Updated Edition Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself [Rich Roll] on . b Finding Ultra/i is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever/b On the night before he was to turn forty

 

Product details Paperback 400 pages Publisher Harmony; Reprint edition (May 21, 2013) Language English ISBN-10 9780307952202 ISBN-13 978-0307952202 ASIN 0307952207

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